Funghi trifolati

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A delight from the Italian kitchen!

Welcome to a culinary excursion into the world of Italian antipasti cuisine! Today we will dive into the delicious world of Funghi trifolati, a traditional Italian mushroom dish.

Before we dive into the preparation, let’s take a quick look at the main ingredient: Mushrooms! Funghi trifolati are a simple but delicate preparation of fresh mushrooms in a delicious combination of olive oil, garlic, parsley and spices.

For a delicious Funghi trifolati, the choice of mushrooms is crucial. Mushrooms are a popular choice, but you can just as easily use oyster mushrooms, shiitake, or other types of mushrooms. The important thing is that the mushrooms are fresh, clean and of good quality.

Do you have all the mushrooms in your basket? Bravo! Then now it’s going to be super delicious! Here’s the simple step-by-step instructions for preparing funghi trifolati.

4.50 from 12 ratings
Very simple and really tasty!
Difficulty: easy
Cost: low
Calories: 187kcal
Prep: 15 minutes
Cook: 5 minutes
Total: 20 minutes
Difficulty: easy
Cost: low
Calories: 187kcal
Prep: 15 minutes
Cook: 5 minutes
Total: 20 minutes
Amount
4
servings

Ingredients list

  • 800 g mushrooms
  • 1 clove garlic
  • 30 g butter
  • 40 g olive oil extra virgin
  • parsley to taste
  • salt to taste
  • pepper to taste

Equipment

Directions

  • First, thoroughly clean the mushrooms and remove the earthy parts of the stems. Then cut the mushroom into bite-sized pieces.
    800 g mushrooms
  • Peel and halve the garlic. Wash the parsley, shake dry and chop finely.
    1 clove garlic
  • Heat the butter together with the olive oil in a large frying pan. Add the garlic and sauté briefly.
    30 g butter, 40 g olive oil extra virgin
  • Now add the mushrooms and sauté over high heat. Stir gently several times during this process.
  • Season with salt and pepper and add the chopped parsley.
  • Finally, remove the mushrooms from the heat and serve warm or cold as desired.
    Buon appetito!
Funghi trifolati
Serving: 110gCalories: 187kcal (9%)Carbohydrates: 7g (2%)Protein: 6g (12%)Fat: 17g (26%)Saturated fatty acids: 5g (25%)Polyunsaturated fatty acids: 2gMonounsaturated fatty acids: 9gTrans fatty acids: 0.2gCholesterol: 16mg (5%)

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