Chestnut potato soup

4.53 from 55 ratings
Zuppa di castagne e patate
In this soup, healthy chestnuts merge with nutritious potatoes to create a harmonious symphony. The aromas of sage, freshly chopped parsley and a drizzle of olive oil give this dish a refreshing Italian touch that invites you to feel good.
Amount
4
servings
Ingredients list
Difficulty: easy
Cost: medium
Calories: 132kcal
Prep: 30 minutes
Cook: 25 minutes
Total: 55 minutes
Difficulty: easy
Cost: medium
Calories: 132kcal
Prep: 30 minutes
Cook: 25 minutes
Total: 55 minutes
Directions
  • First cut the chestnuts lengthwise with a sharp knife.
    200 g chestnuts
  • Heat a pan of water and boil the chestnuts for 20 minutes. Then remove, leave to cool and peel.
  • In the meantime, peel the potatoes and cut into small cubes. Wash and finely chop the parsley.
    170 g potatoes, 4 tbsp parsley
  • Place the peeled chestnuts and diced potatoes in a pan, pour in the water and heat up. Add the sage leaves, season with salt and pepper and simmer for 20 minutes.
    500 ml water, 4 leaves sage
  • Then remove the sage leaves. Now puree the contents of the pot with a hand blender to a thick and velvety soup.
  • Finally, pour the soup into deep plates or bowls. Garnish with the freshly chopped parsley, drizzle with a little olive oil and serve immediately.
    Buon appetito!
Calories: 132kcal (7%)Carbohydrates: 30g (10%)Protein: 2g (4%)Fat: 1g (2%)Saturated fatty acids: 0.1g (1%)Polyunsaturated fatty acids: 0.3gMonounsaturated fatty acids: 0.2g

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