Chestnut potato soup

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Zuppa di castagne e patate

Are you ready for a soothing treat that not only pampers the palate but also the soul? Our recipe for a delicious chestnut potato soup promises just that – a heart-warming creation made from simple ingredients that is not only vegan but also authentically Italian.

In this soup, healthy chestnuts merge with nutritious potatoes to create a harmonious symphony. The aromas of sage, freshly chopped parsley and a drizzle of olive oil give this dish a refreshing Italian touch that invites you to feel good.

Would you like to try the chestnut potato soup? Then here’s the recipe for you:

Maronen Kartoffel Suppe
4.56 from 9 ratings
A delicious vegan soup for the cold season!
Difficulty: easy
Cost: medium
Calories: 132kcal
Prep: 30 minutes
Cook: 25 minutes
Total: 55 minutes
Difficulty: easy
Cost: medium
Calories: 132kcal
Prep: 30 minutes
Cook: 25 minutes
Total: 55 minutes

Ingredients list

  • 200 g chestnuts
  • 170 g potatoes
  • 500 ml water
  • 4 tbsp parsley
  • 4 leaves sage
  • salt to taste
  • pepper to taste
  • olive oil extra virgin


  • First cut the chestnuts lengthwise with a sharp knife.
    200 g chestnuts
  • Heat a pan of water and boil the chestnuts for 20 minutes. Then remove, leave to cool and peel.
  • In the meantime, peel the potatoes and cut into small cubes. Wash and finely chop the parsley.
    170 g potatoes, 4 tbsp parsley
  • Place the peeled chestnuts and diced potatoes in a pan, pour in the water and heat up. Add the sage leaves, season with salt and pepper and simmer for 20 minutes.
    500 ml water, 4 leaves sage
  • Then remove the sage leaves. Now puree the contents of the pot with a hand blender to a thick and velvety soup.
  • Finally, pour the soup into deep plates or bowls. Garnish with the freshly chopped parsley, drizzle with a little olive oil and serve immediately.
    Buon appetito!
Calories: 132kcal (7%)Carbohydrates: 30g (10%)Protein: 2g (4%)Fat: 1g (2%)Saturated fatty acids: 0.1g (1%)Polyunsaturated fatty acids: 0.3gMonounsaturated fatty acids: 0.2g

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