Food combining recipes - original, italienisch & einfach lecker

Eggplant pesto

Eggplant pesto

Eggplant pesto

A delicious pesto made with tasty eggplant, walnuts and basil

Strained tomatoes

Strained tomatoes

Strained tomatoes

The delicious tomato puree simply homemade

Broccoli pesto

Broccoli pesto

Broccoli pesto

A delicious pesto made from tasty broccoli

pistachio pesto

pistachio pesto

Pistachio pesto

A delicious pesto made from aromatic pistachios!

Home made tomato sauce

Home made tomato sauce

Home made tomato sauce

A delicious and fresh sauce simply homemade!

Eggplant pizzas

Eggplant pizzas

Eggplant pizzas

Baked eggplant rings with tomatoes and mozzarella cheese

Puttanesca Sauce

Puttanesca Sauce

Puttanesca Sauce

A delicious tomato sauce with anchovies, capers and olives.

Marinara Sauce

Marinara Sauce

Marinara sauce

A delicious sauce for pasta & pizza

tomato sauce

tomato sauce

Tomato sauce

Probably the most popular pasta sauce in the world!

Asparagus frittata

Asparagus frittata

A delicious & healthy low carb dish with fresh asparagus!

Clams fishermen style

Clams fishermen style

A classic of Mediterranean cuisine – great!

Roasted eggplant

Oven roasted eggplant

Fried and baked eggplant rings with tomatoes

spaghetti all arrabbiata

Spaghetti all arrabbiata

Hot spicy noodles with fresh herbs!

Mussel soup

Mussel soup

A delicious Mediterranean soup with delicious seafood!

Broccoli cheese casserole

Broccoli cheese casserole

A delicious casserole with fresh broccoli and crispy parmesan crust.

Creamy cauliflower soup

Creamy cauliflower soup

A tasty and warming meal with fresh cauliflower, leeks and potatoes.

Creamy pumpkin soup

Creamy pumpkin soup

A tasty and warming meal with fresh Hokkaido pumpkin

baked mediterranean salmon

baked mediterranean salmon

Baked mediterranean salmon

A delicious and juicy Mediterranean style salmon fillet!

Veal Scaloppine

Veal Scaloppine

Veal scaloppine with white wine sauce

Fine veal scallopine with a delicious white wine sauce!

Zucchini boats vegetarian

Zucchini boats vegetarian

Zucchini boats vegetarian

A classic of Italian cuisine!

Eggplant rollatini

Eggplant rollatini

Eggplant rollatini

Delicious little rolls with mozzarella – perfect as an appetizer and side dish

pasta bruschetta

pasta bruschetta

Pasta Bruschetta

A fresh and light pasta dish for summer with fresh tomatoes and basil

Asparagus with salmon

Asparagus with salmon

Asparagus with salmon

Delicious and juicy salmon fillet with fresh asparagus

Cream of asparagus soup

Cream of asparagus soup

Cream of asparagus soup

A creamy and simple spring soup with wonderful flavor!

Roasted asparagus with mascarpone cream

Roasted asparagus with mascarpone cream

Roasted asparagus with mascarpone cream

Crispy roasted asparagus with a delicious cream of mascarpone and fresh herbs.

Veal involtini with asparagus

Veal involtini with asparagus

Veal involtini with asparagus

Delicious veal roulades stuffed with melted cheese and fresh green asparagus

Chicken pizzaiola

Chicken pizzaiola

Chicken pizzaiola

A juicy chicken breast with melted mozzarella in tomato sauce

Stuffed vegetarian mushrooms

Stuffed vegetarian mushrooms

Stuffed vegetarian mushrooms

Perfect as a main course or side dish!

Broccoli pasta

Broccoli pasta

Broccoli pasta

Delicious little pasta with fresh broccoli sprinkled with grated parmesan.

green beans in tomato sauce

green beans in tomato sauce

Green beans in tomato sauce

Perfect as an appetizer or side dish!

Chestnut soup with milk truffle foam

Chestnut soup with milk truffle foam

Chestnut soup with milk truffle foam

A delicious & quick soup with chestnuts and truffle oil for festive occasions!

Cream of porcini mushroom soup

Cream of porcini mushroom soup

Cream of porcini mushroom soup

A deliciously fragrant soup with fresh mushrooms and intense flavors.

tuna and bean salad

tuna and bean salad

Tuna and bean salad

This high-protein white bean and tuna salad is a great low-carb recipe.

tomato and burrata salad

tomato and burrata salad

Tomato and burrata salad

A deliciously fresh salad for summer – the perfect side dish for any barbecue!