Insalata di pasta con asparagi
A wonderful spring salad with fresh asparagus!
Amount
servings
Ingredients list
- 200 g farfalle
- 12 pieces green asparagus
- 200 g feta cheese
- 50 g arugula
- 50 g walnuts
- 50 g cherry tomatoes
- 1 red onion
- 5 tbsp white balsamic vinegar
- 5 tbsp olive oil extra virgin
- 1 tsp mustard
- 1 tbsp honey
- salt to taste
- pepper to taste
Directions
- First, bring a pot of well-salted water to a boil and cook the farfalle until al dente. Then drain and place in a large bowl.
- In the meantime, wash the asparagus, cut off the woody part of the stalk and peel the lower third. Then cut into pieces about 1 to 2cm / 0.4 to 0.8in long. Peel and dice the onion.
- Heat some olive oil in a large frying pan over medium heat. Sauté asparagus and onion in it for about 5 minutes. Then add to the pasta.
- Meanwhile, drain and dice the feta. Coarsely chop the walnuts. Wash the arugula, shake it dry and chop it. Wash and halve the tomatoes. Then add everything to the bowl.
- Now add white balsamic vinegar, olive oil, mustard, honey, salt and pepper in a dressing shaker, shake thoroughly and spread over the pasta salad.
- Finally, mix everything thoroughly, serve lukewarm and enjoy.Buon appetito!
Calories: 615kcal (31%)Carbohydrates: 54g (18%)Protein: 17g (34%)Fat: 37g (57%)Saturated fatty acids: 10g (50%)Cholesterol: 45mg (15%)
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