Pasta salad with asparagus

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Insalata di pasta con asparagi

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A wonderful spring salad with fresh asparagus!
Difficulty: easy
Cost: medium
Calories: 615kcal
Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Difficulty: easy
Cost: medium
Calories: 615kcal
Prep: 10 mins
Cook: 15 mins
Total: 25 mins

Ingredients list

  • 200 g farfalle
  • 12 pieces green asparagus
  • 200 g feta cheese
  • 50 g arugula
  • 50 g walnuts
  • 50 g cherry tomatoes
  • 1 red onion
  • 5 tbsp white balsamic vinegar
  • 5 tbsp olive oil extra virgin
  • 1 tsp mustard
  • 1 tbsp honey
  • salt to taste
  • pepper to taste


  • First, bring a pot of well-salted water to a boil and cook the farfalle until al dente. Then drain and place in a large bowl.
  • In the meantime, wash the asparagus, cut off the woody part of the stalk and peel the lower third. Then cut into pieces about 1 to 2cm / 0.4 to 0.8in long. Peel and dice the onion.
  • Heat some olive oil in a large frying pan over medium heat. Sauté asparagus and onion in it for about 5 minutes. Then add to the pasta.
  • Meanwhile, drain and dice the feta. Coarsely chop the walnuts. Wash the arugula, shake it dry and chop it. Wash and halve the tomatoes. Then add everything to the bowl.
  • Now add white balsamic vinegar, olive oil, mustard, honey, salt and pepper in a dressing shaker, shake thoroughly and spread over the pasta salad.
  • Finally, mix everything thoroughly, serve lukewarm and enjoy.
    Buon appetito!
Calories: 615kcal (31%)Carbohydrates: 54g (18%)Protein: 17g (34%)Fat: 37g (57%)Saturated fatty acids: 10g (50%)Cholesterol: 45mg (15%)

I hope you enjoyed my pasta salad with asparagus! Here are some more delicious recipes for you…


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